Pregnancy and Childbirth in Sydney

I remember the joy of finding out that I was pregnant. That happy moment of realising that there's a new life being created inside. Sharing the news with my family - so exciting!

This excitement though was soon overshadowed by worrying and the pressure of many choices I had to make. What kind of birth do I want? Who is a doula? What hospital to chose? Is home birth a safe option?

Since then I've completed Prenatal Yoga teacher training. I'm a certified Childbirth Educator and a trained Doula. And it's now my mission to support pregnant women on their journey to motherhood.

I support future mums and dads in preparing for approaching birth. We cover the theory of pregnancy and birth. We try birthing positions, we define your birth plan and get you ready for it. We use the tools of yoga, breath work, meditation, visualisations and more.

 

The transition from Maiden to Mother is one of the most significant Rites of Passage.
Make it a beautiful and empowered memory.

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Prenatal and Postnatal Yoga

private sessions

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Blessingway Ceremony

a spiritual baby-shower

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Yoga After Birth

Online yoga course