Releasing Anger Online Workshop
How often do you find yourself being angry and frustrated?
Do you understand anger or feel that it’s a prohibited emotion that needs to be suppressed?
Did you know that anger is a secondary emotion that often covers up other deeper feelings?
“Anger distracts us from our values, truth, and worth. Instead of enjoying a meaningful life, we end up spending time being angry and not fulfilling our purpose.”
This workshop will help you understand and embrace the emotion of Anger so that it can be healed and released.
It’s a perfect opportunity to get introduced to Emotional Release Yoga, my signature program that is designed to help you live an emotionally healthy and fulfilling life free of toxic patterns and belief systems.
ERY is a unique blend of gentle yoga (restorative and yin), reiki, mantra, breathwork, mindfulness, cognitive work, and healing writing.
Releasing Anger Workshop
$49 AUD
Unlimited access to pre-recorded videos.