‘Rise and Shine’ Yoga Challenge

4 July - 22 July on Mondays, Wednesdays and Fridays at 6 am (Sydney time)

Let’s wake up early and do yoga together. Short and sweet sessions that will warm up your body and soul.

Is this you?

I have got no time for a long class
Yoga studio schedules don’t work for me
I need someone for accountability and discipline

Let’s practice together!

This is what some of you have got to say about early morning 20-min yoga sessions:

‘The early morning time works well for me as well as the short 20mins practice. I would love for this to be ongoing now that I’ve gotten back into my practice after a long dormant time of not practicing!’ Felicia L.

‘That was amazing. So grateful Madina to you for organising this. This has become my new good habit 6 am yoga. I am going to continue doing it, as I know I can! Thank you! I specifically liked the part where we set the intention for a day.’ Oxy N.

When: July 4th - 22nd on Mondays, Wednesdays and Fridays

Time: 6 am Sydney time (20-min sessions)

Where: Zoom (your home) - replays available to those who can’t make it at 6 am Sydney time (replays available for a week)

Cost: FREE if you attend all 9 sessions / every missed session $5 paid at the end of the challenge