‘Rise and Shine’ live zoom yoga classes
Every Monday - Wednesday - Friday at 6 am (Sydney time)
Let’s wake up early and do yoga together. Short and sweet sessions that will warm up your body and soul.
Is this you?
I have got no time for a long class
Yoga studio schedules don’t work for me
I need someone for accountability and discipline
Let’s practice together!
This is what some of you have got to say about early morning 20-min yoga sessions:
‘The early morning time works well for me as well as the short 20mins practice. I would love for this to be ongoing now that I’ve gotten back into my practice after a long dormant time of not practicing!’ Felicia L.
‘That was amazing. So grateful Madina to you for organising this. This has become my new good habit 6 am yoga. I am going to continue doing it, as I know I can! Thank you! I specifically liked the part where we set the intention for a day.’ Oxy N.