I am a mum now. I miss yoga.

I’ve got no time, energy, or discipline to roll out my mat and do it!

Sounds familiar?

Then this course is for you.

I went through this too.
I’ve got a recipe for claiming back
your practice, fit body, and calm mind.

This course will help you to establish a sustainable daily yoga practice.
It is based on my personal journey of claiming back my daily regular yoga practice.

Section 1 - Learn about course structure, requirements and how to use it.

Section 2 - I share tips and tools for establishing your daily yoga practice.

Section 3 - Two sequences: improve fitness, flexibility and your waist line.

Section 4 - learn how to continue with your yoga practice after the course.