This 25-minute flow focuses on whole-body stretching and strengthening with a short meditation at the end of the class.

This 25-minute flow focuses on whole-body stretching and strengthening with a short meditation at the end of the class.

This 25-minute yoga meditation class starts with a smiling heart meditation, progresses into heart-opening sequences and finishes with a manifesting meditation. So yum!

This 25-minute flow focuses on whole-body stretching and strengthening with a short meditation at the end of the class.

This 25-minute Full moon yoga class starts with an easy flow that progresses into a full moon meditation with a focus on releasing whatever is no longer needed.

This 25-minute flow is a grounding seated sequence with a short meditation at the end of the session.

This 25-minute flow focuses on whole-body stretching and strengthening with a short meditation at the end of the class.

This 25-minute flow focuses on whole-body stretching and strengthening with a short meditation at the end of the class.

This 20-minute practice begins with gentle movement and progresses into a seated intention-setting new moon meditation.

This 20-minute flow focuses on whole-body stretching and strengthening with a short meditation at the end of the class.