Read this before we start

 
Sydney Lockdown Yoga Challenge.png

Feel alive and energised with me during this lockdown!

This challenge will give you:

  • strength & flexibility (yoga)

  • self-care strategies & tips

  • rest & relaxation (meditation)


Start date: Sunday, July 18th at 6 AM

You will see daily posts being published at 6 AM for 21 days.
Each post will contain one or two practice videos, essential oils recipes, journaling prompts.

I can’t wait to start this journey with you!