This 25-minute flow focuses on whole-body awakening and a meditation on connecting to the universal database.
Read moreVinyasa short - move and connect 3
This 25-minute flow focuses on whole body awakening and a meditation on connecting to the universal database. In this session, I invite you to charge your batteries or send gratitude to the universe. Or actually do both!
Read moreVinyasa short - move and connect 2
This 25-minute flow focuses on whole-body awakening and meditation on connecting to the universal database.
Read moreVinyasa short - move and connect 1
This 25-minute flow focuses on full body awakening and a meditation on connecting to the universal database.
Read moreVinyasa short - move and manifest 2
This 25-minute flow focuses on full body awakening and a meditation of connecting to the source or as I call it - universal database.
Read moreVinyasa short - move and manifest
This 25-minute flow focuses on full body awakening and a meditation on manifesting toward the end.
Read moreVinyasa short - move and heal 2
This 25-minute flow focuses on spinal release, hip work and leg strength. We finish with a self-healing meditation.
Read moreVinyasa - move and heal 1
This 25-minute flow focuses on the heart space and self-healing meditation at the end.
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